Join us for this live web class & discover the most important strategies to avoid migraine triggers while you travel so that you can be fully present the whole trip.
Tuesday, July 30 10am Pacific
(yes, you will get a recording)
What you will learn
Travel brings a unique set of challenges brought on by getting out of the safe routine you create at home to manage your triggers.
Learn the 5 key things you need to do every time you travel that will vastly reduce the chance that your trip is interrupted by a migraine.
We'll cover food, what self-care tools to bring with you from home, the most important supplements to pack and your questions!
Attend live or send your questions in advance to email@example.com to get help with your specific challenges.
Creator, Migraine Freedom® Program
Traveling the world as a training consultant, Erin developed an extensive toolbox of tricks to navigate the endless triggers that pop up during travel - jet lag, iffy food choices, exposure to smelly and toxic chemicals, and the extra logistical stress that accompanies even a fun vacation. As a trained engineer and natural born problem-solver, she comes up with creative workarounds for every hurdle. She is passionate about sharing these tools so that you don't have to feel limited by migraines and can enjoy travel again.
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