When we talk to new clients, they usually fall into one of two categories…


Highly organized and structured, these folks are taking lots of supplements and have restricted quite a few foods and keep a detailed journal about their migraines.


These people are constantly reading about new things to try and try them for a week or so or whenever they feel inspired, but don’t stick with most things for very long, even if they felt some relief. 

Neither is sure what is helping and neither has come up with a reliable way to stop their migraines (other than perhaps with medications, which they are worried about overusing).

Sound familiar?

The trouble is that you can’t out-work a migraine nor can you expect great results from “trying” essential oils and herbal remedies in a haphazard fashion. 

If You Truly Wish To Succeed 
You Must Leverage What’s Called 
“Systematic Intuition”

When I finally shared the concept of Systematic Intuition with a small group of my customers and colleagues, the consensus was, “That’s the answer. When we started using this approach, we managed our migraine triggers without fear or stress.” 


So, what is it? 

Systematic Intuition is a way of tuning in to what your body craves right now to be soothed and comforted, in a systematic and repeatable way.. 


Let me unpack that a bit further for you: 

Picture Systematic Intuition like a like an extra layer of defense against your usual migraine triggers.

When you practice Systematic Intuition, you are no longer guessing what works and what doesn’t work and instead start feeling in control of your migraine attack. 

While some of the relief methods we teach are things you may be familiar, what will change is the way that you start applying them. 

Whether you work 1:1 with a coach or work through the Migraine Relief Course on your own, you’ll be learning to balance your intuition of what your body is craving with reliable systems to get repeatable results. 

Work at your own pace

The Ultimate Migraine Relief Course virtually fast tracks you to applying Systematic Intuition in a way that’s enjoyable as it is effective

Work with a coach

Get 1:1 support and accountability to get on track to being Migraine Free today.